Archive for June, 2010

Toning! A Powerful Sound Healing Tool

Friday, June 25th, 2010

 I want to give you background on toning …an incredible method to
heal yourself, raise your conscious, clear negative emotions and it
costs nothing! In the next several posts, I will present
instructions on how to use this powerful could healing tool!

Natural tones are the most effective for balancing our voice, such
as grunts, groans, moans, screaming, laughing, yawning and sighs.
Sounds such as “mmm” and “ah” contain frequencies that elicit

The karate master cries before he strikes. The weight lifter groans
as he lifts. Why? Because the voice releases energy and power.
Self-created tones affect us from the inside out!

“Ouch”! Scream in pain! Why do we do this? We use sound to release
pain out of our body. It is instinctual. We use sound naturally to
relieve pain, but we forget to credit sound.

One reason why toning is an effective healing practice is because
feelings attach to sounds. Our subconscious feelings are a part of
our spoken words. The quality of our tone communicates our
underlying intent and feelings beneath our words. For example, the
“hello” we say to someone we love is different than the “hello” we
say to someone we don’t like. Our emotional communication is
clearly in our tone of voice, more so than the words.

When our brain censors our spoken words, these censored ideas
remain in our tone of voice. We may not even be aware of these
subtle underlying feelings, but others sense these feelings from
our tone of voice.

Sometimes we forget what our truth is, because we have hidden it in
our subconscious minds for so long. Sound can carry our hidden
feelings back to us. Our tone of voice is a communication link to
our subconscious mind.

We don’t always speak our truth. Sometimes the truth is painful. We
are taught to be polite or kind, instead. Another example is a
habitual white lie. How often do we tell people we feel fine, when
we don’t? Or “nothing is new”, when we don’t want to share
something new? Or that we like something, when we don’t?

When our feelings and our words are not in alignment, we create
dissonance in our bodies. In contrast, speaking our truth sets us

Toning is a way to clear stuck negative energies and buried
feelings from ourselves.

Next post… more on toning
Hugs, Jill

Free gift of a vocal profiler! See the tones in your voice!

Monday, June 21st, 2010

I am in the process of writing another sound healing book about he
work of Sharry Edwards! Her method of sound healing has been shown
to regrow bones, muscles and tissues, alleviate fibromyalgia,
chronic fatigue, oh and  so much more!

We hear our voice as many tones, but in truth it is a combination
of many tones. these tones correlate to our emotions, health and
brainwaves. Sharry offers a free nanovoice download , which enables you to speak into your computer,
and have the tones within your voice analyzed.

This free tool is a personality profiler, revealing how you feel
about different subjects! At first thought, of course I know how I
feel, then I used this tool. WRONG! I was amazed at the emotions
that my conscious mind refuses to allow!

I found that my understanding of myself got deeper with this tool,
I could work through issues easier! Sometimes I wasn’t even aware
that something was on my mind, but the energy was in my voice! To
know ourselves deeper, what could be more powerful?

Hugs, Jill

Sometimes, I just have to paint!

Tuesday, June 15th, 2010
Did I ever tell you how much I like to paint? I think I NEED to
paint, like I don’t get life energy if I am not working on several

Fairy with Bee

 I think I know myself, but I paint emotions and issues that I am
not conscious of. Have you ever said, “Oh, that doesn’t bother me?”
Then later you catch yourself mulling it over and over….There are
so many things I am fine with, but when I paint… the issue comes
up again and again!

Sometimes I have painted a person that I recognize, but I have
never met them…at least in this life! It is like I have soul
recognition of a stranger that  I paint……There appears to be
energy coming from the eyes in the painting, and I have felt it
before! I have been told that the energy of the eyes conveys the
energy of one’s soul!
Other times I have painted things that haven’t happened in my
life..yet, but later they come true. It is like a dream, I prepare
for events… and particularly for times of difficulty… before
they happen. I see what’s coming up by observing how my paintings
Mostly I paint just because I love it! I have a a gallery of my
paintings…and there are a lot of them!
Hope you enjoy them!

You can see my art at . You
can get prints at this red bubble site!  Or there is a new
gallery open at! Click under
paintings and prints!
Hugs Jill